Yay! Hurray! I have made the half way mark. I spent my half way mark teaching Restorative Yoga at Seven Centers Yoga Arts, and relaxing all day with my son. My energy was very low, and I weighed in at 132 pounds. I think my day was pretty low-energy, because of the two and a half hour hike the day before. I committed to taking it easy for Day 5. Furthermore, my stomach felt different, and the cravings started. I was surprised that it took five days for cravings to come up in my thoughts. I don't think I had any of the obvious cravings. Some people instantly crave sugars and sweets, like cakes, cookies, and pies. I don't really eat those things to begin with so I didn't really crave that at all. My craving was more alluring. I absolutely love udon noodles or genuine ramen noodles. Plain noodles with onions, veggies, and garlic is a Thanksgiving dinner for me. (All organic of course.) I could have it everyday of the week, and before this cleanse, I ate it at least three times a week.
Why Organic Foods?
I mentioned before that the Purium cleanse is 100% organic. Many of my own family has asked me why choosing organic is so important. I should add also that I have been the joke of my family for choosing organic. They like to joke around about organic or inorganic, and I have learned to be light-hearted about the joking. It is kinda funny. Hey Ana, Is that TV show inorganic or organic?
When you do more research about organic foods and the health-related issues with non-organic or GMO (Genetically Modified Organisms) foods, the decision and choice becomes very clear. It is important for many reasons: 1) GMO food is not actually considered food. It is considered organisms. Most inorganic foods are GMOs. According to Gmo-Foods.com, In September of 2012, French scientists discovered the actual long-term effects of GMOs on rats. More specifically, the effect of GMO corn on rats was the growth of tumors; 2) We need the most nutrient-dense foods for our families. Studies have shown that GMO foods and inorganic foods are less nutrient-dense. The rise of childhood obesity in the United States is a definite message. for us all. Our society culture is over-eating the poorly nutritious foods; and under-eating the foods rich in minerals and vitamins; and 3) Inorganic and GMO foods are weak in PRANA. Yes, prana is a wonderful gauge of the vitality and health of a vegetable or fruit (or any other food). Take a moment and connect with the PRANA of your food. If you can connect immediately, then you know it is alive and wonderful for the AGNI (fire) of the stomach. Often times when a dish or food is PRANA-less, you can feel it in the first bite. Your body gives you clear messages; the smell might be off or the taste might be spoiled or completely dull. Purium is a supporter of the Million Mom Movement, which is a pledge to CLEAN and GREEN, high-quality foods for families. To end, I wanted to share it with you today. Namaste.
The Million Mom Pledge
I pledge to defend the health of my family and myself.
I pledge to reject GMOs, artificial ingredients, trans fats and over-processed foods.
I pledge to educate myself, read labels and lead by example.
I understand my actions TODAY will positively impact the health of future generations.
I am COMMITTED to sharing this mission until I have a Million Moms by my side!