Ana Hansen Yoga
  • Home
  • About Ana
  • Sedona Sol Joyful Kids Yoga
  • Schedule
  • Events
  • Books & Videos
  • Children's Yoga Teacher Trainings
  • Sedona Sol Acupuncture & Ayurveda
  • Growing Peaceful Hearts, MInds & Bodies
  • Ana's Blog
  • Home
  • About Ana
  • Sedona Sol Joyful Kids Yoga
  • Schedule
  • Events
  • Books & Videos
  • Children's Yoga Teacher Trainings
  • Sedona Sol Acupuncture & Ayurveda
  • Growing Peaceful Hearts, MInds & Bodies
  • Ana's Blog
Contact:
480-290-8353
​SedonaSolYoga@gmail.com
​

Where I Retreat

Yoga Schedule
Events

Transformation Detox/ Cleanse Day 9

5/14/2014

0 Comments

 
Day 9 Summary
Here is the short version of Day 9, because I am on Sick Baby Mama Duty.
1. Energy- My energy was very high. I felt like I had enough to do everything that I needed to do for the day.

2. Weight- I didn't lose any more for Day 9. However, I felt my muscle tone in my body more defined.

3. Agni- I felt my fire as healthy and vibrant.

4. State of mind- My state of mind was a little pensive and concerned for my son who is battling the stomach flu at the moment. It is never fun when the little ones are sick. I will report more later.

Namaste, Ana


0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    April 2021
    June 2020
    April 2020
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    Categories

    All
    Aromatherapy
    Children's Yoga Education
    Detox
    Doterra Oils
    Empower Yourself
    Essential Oils
    Monthly Angel Message
    Purium
    Transformation Cleanse

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Ana
  • Sedona Sol Joyful Kids Yoga
  • Schedule
  • Events
  • Books & Videos
  • Children's Yoga Teacher Trainings
  • Sedona Sol Acupuncture & Ayurveda
  • Growing Peaceful Hearts, MInds & Bodies
  • Ana's Blog