Hi Friends, Family, and Yoga Practitioners!
I feel happy to be back in Arizona! The High Desert is a wonderful home: the mountains, creeks, cacti, and magical sunsets. Ah! Beautiful. Please take a look at my new schedule. There are some exciting additions, including a new Kids Yoga class at Seven Centers Yoga Arts, and a Prenatal Yoga class at Shiva Shack’s new location on Cherry Street and Main. Also, join me for my monthly Hatha Basics workshop at Shiva Shack.
I just returned from Clearwater Beach, Florida, where I got the opportunity to spend time with family and friends. The newest friend I’d like to talk about is a dolphin named Winter. Winter lives in the Clearwater Marine Aquarium, and has worn a prosthetic tail for most of her life. She was accidentally trapped in a crab cage and rope, which forced her rescuers to amputate her infected tail and find a creative solution to keep her swimming. She is such a sweet, loving dolphin here to inspire and help children and adults overcome trauma and emotional pain. Now, children from all over the world go to visit her, just to be in her presence. When I met her, I immediately fell in love, and moreover, I felt her love and spirit so purely, like she was a great guru. I cried and cried, and it was as if I was meeting an old friend. She is the Great Dolphin Guru. My hope is to take a group to meet her next year. I would like to do yoga with her. Please let me know if you are interested. (For more about Winter, go to SeeWinter.com)
The angel message of for the month of August is Inner Wisdom. This is the month to meditate and organize the wisdom that already exists deep down in the heart center. This means that we have to make the connections with clarity and confidence. Often times, Inner Wisdom may not be obvious, but with deep silence and connection to the heart center, we can access it in Godspeed. In practical terms, this means that we need to act on our Inner Wisdom. Make a worthy foundation for real change and transformation to occur so that you can live an inspired life. Remember. Life is meant to be rich with inspiration. Can we inspire like Winter?
September 26th – October 5th
Children’s Yoga Teacher Training at 7 Centers Yoga Arts
August 24nd- Basic Hatha Yoga at Shiva Shack from 4-6 pm
Restorative Yoga Retreat in Pinetop, AZ
Saturday, Aug. 30- Sunday, Aug. 31,
Meet Winter Yoga Retreat in Clearwater Beach, AZ
July of 2015
For more information, including registration and payment, please go to Ana-Yoga.com.
Much love to you and yours. Namaste, Ana
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